Cris Carters FAST Program Sport Speed Agility Quickness Speed Program used by Randy Moss, TMAC, and others!!! Start Price USD 0.99 Current Price USD 0.99 Time Left - Bid Count 0 Buy It Now Price - Reserve Price - Start Time Saturday, August 16, 2008 End Time Saturday, August 23, 2008 Location Ridgefield, WA See more about 'Cris Carters FAST Program Sport Speed Agility Quickness' Description Cris Carter's FAST Program & Speed Enhancement   Get FAST or be LAST!   See below for a list of athletes who have trained with the FAST Program. The long awaited FAST Program Speed and Agility Manual is now available! It incorporates the same techniques that Performance Coaches use with the elite athletes who have trained at Cris Carter’s FAST Program in Boca Raton, Florida. The Speed and Agility Training Manual includes 6 weeks of progressive speed technique and agility drills as well as balance & stability, plyometrics, conditioning, and nutritional guidelines. It also has a 6-week strength-training program. Athletes from 13 years old to the most elite professionals in the world have seen amazing gains in speed, agility, explosiveness and strength in just 6 weeks of training following this program.  The techniques and drills provided in Cris Carter’s FAST Program Speed & Agility Manual have been used to produce some of the best professional athletes in the world over the last several years. Cris Carter with Detroit Lions’ WR Charles Rogers & Jacksonville Jaguars’ WR Cortez Hankton Cris Carter's FAST Program includes:  6 Week Calendar of training schedule CD that shows how to perform each drill with the correct technique FAST Drills Linear Speed Workouts geared toward speed development Agility Workouts geared towards balance, first step explosion, vertical jump, and quickness improvement Conditioning Workouts for Cardiovascular Enhancement A 6 Week Progressive Total Body Strength Program Nutritional Guidelines 15 foot Agility Ladder 8 All Sport Cones Lateral Resistor Partial List of Athletes who have trained at the FAST Program NFL Daunte Culpepper QB,  Minnesota Vikings Randy Moss WR,  Oakland Raiders Charles Rogers WR,  Detroit Lions Isaac Bruce WR,  St. Louis Rams David Terrell WR,  Chicago Bears Mike Doss DB,  Indianapolis Colts Dwayne Rudd LB,  Tampa Bay Bucs Zach Crockett RB,  Oakland Raiders David Boston WR,  San Diego Chargers Plaxico Burress WR,  Pittsburgh Steelers Deltha O'Neal DB,  Denver Broncos Tyrone Carter SS,  Minnesota Vikings Deon Grant FS,  Carolina Panthers Fred Smoot DB,  Washington Redskins Reche Caldwell WR,  San Diego Chargers Kenny Wright DB,  Houston Texans Jermaine Lewis WR, Chicago Bears Dan Morgan LB,  Carolina Panthers Other Sports Ryan Denunzio,  MLS Amanda Coetzer,  Tennis Vince Spadea,  Tennis Vera Zvonareva,  Tennis Kristin Schritter,  Beach Volleyball Teri Van Dyke,  Beach Volleyball Jimmy VanZwieten,  Beach Volleyball Kim Yankowski,  Soccer Carolina Courage Kristy Whelchel,  Soccer New York Power Ryan Howison,  Golf Casey Powell,  Lacrosse Professional Basketball Vince Carter,  New Jersey Nets Tracy McGrady,  Houston Rockets Antonio Davis,  Toronto Raptors Mamadou N'Diaye,  Toronto Raptors Charlie Ward,  Houston Rockets Ron Artest,  Indiana Pacers Ed Cota,  Free Agent Delon Turner,  European League Ed Gray,  European League Professional Baseball Craig Counsel,  Arizona Diamondbacks Curtis Pride,  New York Yankees Jeff Conine,  Florida Marlins Mark Johnson,  Oakland A's Chris Stynes,  Colorado Rockies Mark Gruzielank,  Chicago Cubs Ruben Quevado,  Milwaukee Brewers Mike Rodriguez,  Houston Astros John Castellano,  Seattle Mariners Mike Lamb,  Texas Rangers Kurt Abbot,  Atlanta Braves Juan Pierre,  Florida Marlins Fernando Seguingol,  New York Yankees Britt Reames,  Montreal Expos Dontrelle Willis,  Florida Marlins Kevin Davidson,  Houston Astros   Cris Carter Bio Cris Carter was drafted in 1987 out of The Ohio State University by the Philadelphia Eagles.  He went on to a stellar NFL career spanning 16 years including 12 with the Minnesota Vikings.   Cris ranks second on the NFL’s all time list for total receptions (1,101) and receiving touchdowns (130).  He received the NFL Man of the Year award in 1999 and is a sure fire Hall of Famer.  Cris now splits his time with many endeavors.  He spends a lot of time at The FAST Program, he is a featured commentator on HBO Sports “Inside the NFL,” and is the official analyst to the NFL on YahooSports.com.  Cris attributes his constant and consistent off-season training with FAST to the longevity of his football career and his success in the NFL. CHECK OUT THIS WEBSITE. IT is the on other place that sells this item. They sell it for $115!!! - http://www.jumpusa.com/mm5/merchant.mvc?Screen=PROD&Store_Code=J&Product_Code=FASTSET Everything is new and and un-used except for the book which is in like-new condition but has a few little marks in the book.   If you have any questions please contact me. Also, if you would like an additional pictures of this item, please contact me. I don't refund items or except returns. I ship Worldwide. Please Bid only if you are willing to pay 5 days after the purchase date. PayPal, money orders, and cashier's checks are accepted. Thanks!   Place a Bid!